the helsi show

Health, Performance & Wellbeing

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Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
Sep 2024
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
Sep 2024
Why the Time of the Day Matters for All Things Health & Well Being
Jul 2024
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
Jun 2024
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
May 2024
The Therapeutic Power of Breathwork and Psychedelics
May 2024
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Mar 2024
Decoding the Human Design with Christine Spicer
Mar 2024
Nurturing High Performance with Adaptability with Daniel Kirk
Feb 2024
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Jan 2024
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Jan 2024
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Jan 2024
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Jan 2024
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Jan 2024
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Dec 2023
How Breathwork Unlocks Your Superhuman Power with Sophie Saemrow
Dec 2023
Health Technology and a vision for improving global health with Sebastian Mierau
Dec 2023
The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt
Dec 2023
Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash
Dec 2023
Health Technology and a vision for improving global health with Sebastian Mierau
Dec 2023
Effects Of Infrared Sauna Bathing On Women With Joy Hussain
May 2021
How To Use A Sauna For Different Sauna Benefits
Jul 2021
What Is Red Light Therapy With Johannes Kettlehodt
Using Our Voice For Embodiment And Expression With Chad Beckett
Understanding Human Design And The Impact Of Identity With Glenda Anderson
Understanding Hormone Imbalance And Its Effects On Your Body
The Power Of A Chi Cycle Lifestyle With Jost Sauer
The Power Of Raw Foods & Organic Produce For Healing With Megan May
Understanding And Connecting To Our Bodies Wisdom With Dr. Jimi Wollumbin
The Foundational Principles Behind Tonic Herbs With Mason Taylor
Surfing The Wave Of Recovery And What We Can Learn From It With Owen Wright
Mar 2020
Strengthening Relationships With Emotional Communication With Sean Tonnet
Reuniting The Mind & Body Using Ancient Teachings With Tahnee McCrossin
Saunas And The Healing Powers Of Sweating With Dr. Joy Hussain
Replenishing Your Minerals And Nutrients After Sauna Bathing With Loni Jane
Releasing Your Potential With Breathwork With Johannes Egberts
Reconnecting The Human Body To The Earth With Laura Graham
Powerful Natural Ingredients For Healing With Jules Bright
Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
Navigating Health Trends & Fads With Mason Taylor
Kundalini Yoga For Body And Mind With Harjiwan
Keeping Intimacy Alive In Relationships And With Yourself With Juliet Allen
Introducing The Sauna Show With Sebastian And Johannes
Mar 2020
Improving Your Health On A Cellular Level With Ashoka Houlahan
How Energy Influences Our Health With Dr Alice Mary
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
Apr 2021
Exploring The 9 Personality Types Of The Enneagram
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
Discovering Mineral Imbalances And Nutritional Deficiencies With John Bumpus
An Exploration Of Tonic Herbalism With Sage Dammers
Ayurveda For Healing Chronic Illness With Jo Formosa
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
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Johannes Kettelhodt & Sebastian Mierau laughing together, sitting in front of a lush green backdrop with small yellow flowers.
Johannes Kettelhodt and Sebastian Mierau, CEOs of Clearlight Saunas International, smiling and jovial in Australian landscape.

With hosts Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!

Explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen

Ayurveda For Healing Chronic Illness With Jo Formosa

Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel

Most popular episodes
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An Exploration Of Tonic Herbalism With Sage Dammers
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
Exploring The 9 Personality Types Of The Enneagram
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Discovering Mineral Imbalances And Nutritional Deficiencies With John Bumpus
How To Hack Your Lifestyle For Longevity With Jason Gilbert
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